Frequently Asked Questions
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What is your specialty?
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What services do you offer?
Practical mental fitness for high-functioning men dealing with anxiety, burnout, and relationship strain, without losing your edge.
Book a free 30-minute consultation call to confirm fit, review logistics, and determine next steps. If we are not a fit, I will offer appropriate referral options.
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How do I get started?
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What makes you different?
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Lived experience of a difficult mental health journey and a passion to make mental health approachable for all (especially men!).
Individual psychotherapy for adults (with a primary focus on millennial men), plus professional training and speaking engagements. Therapy is trauma-informed and skills-forward, designed to improve emotional regulation, relationship functioning, and stress resilience.
Individual therapy is $180 per session. Training and speaking fees vary by scope and are quoted after a consultation call.
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What is your fee?
What is it like to work with you?
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I value the therapeutic relationship more than anything else as it is the number one predictor of success in therapy. I am transparent, direct, while remaining empathic and consistently requesting feedback.
If I think we won’t be a good fit, I will tell you and help you find someone that will be.
Who is a good fit for the practice?
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Adults, especially men who are high-functioning but feeling anxious, burnt out, reactive, disconnected, or stuck in repeating relationship patterns. Common concerns include anxiety, depression, stress overload, trauma-related symptoms, and life-role transitions.
Yes. EMDR may be used when clinically appropriate, and it is integrated into a broader treatment plan rather than used as a standalone solution.
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Do you offer EMDR?
Is therapy virtual or in person?
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Therapy is provided in person and via telehealth in Ohio and via telehealth in Florida, Indiana, Kentucky, Ohio and Virginia. Clients must be physically located in the state(s) where I am licensed at the time of each session.
You can reach us anytime via our contact page or email. We aim to respond quickly, usually within one business day.
How can I contact you?
WHERE JAKE WORKS
Ohio Florida Indiana Kentucky Virginia